Relationship Tips and Advice for Couples

Every couple needs relationship tips at some time. At Rock Solid Relationship Solutions, we love to help you have
an amazing marriage!

From our almost four decades of experience working with couples, we are brimming over with easy and quick activities and conversational topics that can make your relationship closer and happier. We want to share our knowledge with you, absolutely for free.

Get Relationship Tips So You Can
Thrive as a Couple

Research shows that if you experience 5 positive interactions for each negative interaction, you will feel happy and satisfied. It’s our mission not only to teach you how to make the negatives, less negative; we want to help you increase the fun and passion.

One of the ways we do that, at no cost to you, is to send you a monthly Quick Tip email. We do all the heavy lifting and deep reading.

Being relationship experts, we spend hours per month reading the latest that brain science and psychology have to offer. We will simplify, condense and make the information user friendly…and deliver it to your in-box.

These easy-to-read and simple-to-apply relationship tips can become one of your positive relationship habits. Once a week you can set aside a few minutes and try out a short and sweet exercise or conversation topic.

Read Past Issues of Our
Quick Tips

January Quick Tip: Learning How to Embrace “Hygge” as a Couple

Have you heard of hygge? Unless someone in your household is a bit Frozen-obsessed, for most Oregonians the likely answer is “no.” But it is a way of life that has been ubiquitous in Denmark since at least the 1950s. What is it? Essentially, it's a concept that means taking joy in the small comforts of life. But it goes beyond that. When the Danish talk about hygge, they’re embracing the idea of relaxing. Of indulging themselves. But also of being grateful. And warm and friendly not only to those in your life, but also strangers. With the...

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December Quick Tip: Presence May Be More Valuable Than Presents This Holiday Season

Presence May Be More Valuable Than Presents This Holiday SeasonThe holiday season is here! Have you finalized your plans yet? Made gift lists? Started to budget? Before you go hog wild on spending — or spiral as you panic over how in the world you’ll afford everything — take a pause and ask yourself: Could this be a great year to offer your loved ones the gift of presence rather than mere presents? If you are fortunate enough to have an ample gift budget, maybe this is the year to give more to charity and give one another the gift of...

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November Quick Tip: Planning for the Holidays During the Pandemic

Planning for the Holidays During the PandemicAre you starting to discuss how to navigate the holidays during the pandemic? Is it bringing up disagreements, disappointments, stress, and strain? Holidays can be contentious even in normal times. And this is far from that. With so many people feeling raw and on edge these days, you need to do everything you can to approach the subject from a place of kindness and understanding. But you should also talk openly, honestly, and thoroughly about your hopes, needs, and fears. So how can you do that?...

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October Quick Tip: Keeping Your Relationship Light in Dark Times

Keeping Your Relationship Light in Dark TimesBy now, most of us are coming to the realization that COVID-19 is not going away anytime soon. In addition to a pandemic, we in the West are grappling with raging fires. And many couples express fears about the upcoming election.  In other words, there is a whole heck of a lot to be stressed out about. Which can make having a healthy relationship tough. Unfortunately, we are in this for the immediate future. But just as our state governments tell us that we will get through this together, couples...

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