Relationships are not all rainbows and happiness. The truth is that while great relationships can be one of the best things in your life, they take constant work and upkeep. It’s easy to get bogged down going through the motions of life, work, and family, letting your...
As we go through life, our priorities tend to change throughout the years. If you have kids, they are often a priority as they grow. If you are ambitious, perhaps your career is your number one priority. What about your relationship, though? Are you prioritizing your...
Your brain is made to do one thing: keep you alive. That’s why, when something traumatic happens, your brain never forgets it. Now, trauma can mean a lot of different things, but it is essentially a negative experience your brain has filed away to whip out of storage...
The social routines brought about by the COVID-19 pandemic are the new normal. Zoom meetings. Virtual game nights with friends. Facetime happy hours – we’re all used to it now. But what about after? What about when you have to reenter the world post-COVID. Because...
When you fall in love with someone, everything seems perfect. It feels as if it was meant to be. And many people have an expectation that life will simply continue to be butterflies and rainbows without a dark cloud in sight. The truth, however, is that a healthy...
There’s a good chance you’ve seen relationship goals in social media – possibly complete with a hashtag. Wouldn’t it be nice if you could achieve this with your partner? Maybe you even feel like your relationship isn’t “enough” when reading idealized...
Relationships are not all rainbows and happiness. The truth is that while great relationships can be one of the best things in your life, they take constant work and upkeep. It’s easy to get bogged down going through the motions of life, work, and family, letting your...
As we go through life, our priorities tend to change throughout the years. If you have kids, they are often a priority as they grow. If you are ambitious, perhaps your career is your number one priority. What about your relationship, though? Are you prioritizing your...
Your brain is made to do one thing: keep you alive. That’s why, when something traumatic happens, your brain never forgets it. Now, trauma can mean a lot of different things, but it is essentially a negative experience your brain has filed away to whip out of storage...
The social routines brought about by the COVID-19 pandemic are the new normal. Zoom meetings. Virtual game nights with friends. Facetime happy hours – we’re all used to it now. But what about after? What about when you have to reenter the world post-COVID. Because...
When you fall in love with someone, everything seems perfect. It feels as if it was meant to be. And many people have an expectation that life will simply continue to be butterflies and rainbows without a dark cloud in sight. The truth, however, is that a healthy...
There’s a good chance you’ve seen relationship goals in social media – possibly complete with a hashtag. Wouldn’t it be nice if you could achieve this with your partner? Maybe you even feel like your relationship isn’t “enough” when reading idealized...